Four Agreements

# Agreement 1: Be Impeccable With Your Word This agreement focuses on the significance of speaking with integrity and carefully choosing words before saying them aloud.

# Agreement 2: Don't Take Anything Personally It advocates the importance of having a strong sense of self and not needing to rely on the opinions of others in order to be content and satisfied with their self-image. Ruiz believes that anger, jealousy, envy, and even sadness can lessen or dissipate once an individual stops taking things personally.

# Agreement 3: Don't Make Assumptions Ruiz believes that a solution to overcoming the act of making an assumption is to ask questions and ensure that the communication is clear between the persons involved.

# Agreement 4: Always Do Your Best Ruiz believes that if one does their best in any given moment, they will be able to avoid self-judgment and regret. By incorporating the first three agreements and doing the best they can in all facets of life, individuals will be able to live a life free from sorrow and self-ridicule.

https://en.m.wikipedia.org/wiki/The_Four_Agreements HEIGHT 400 Wikipedia